In the competitive world of sports today, athletes and coaches seek a mental edge over the competition. And a Mental Performance Coach is important to athletes’ success in sports. In this article, you’ll learn about the role of a mental performance coach for athletes’ performance.
Exclusive offer, get in touch today for 20% off our coaching program.
We cover all the critical areas of athletes professional development by providing coaching, education and training services for athletes. These services include:
In the competitive world of sports today, athletes and coaches seek a mental edge over the competition. And a Mental Performance Coach is important to athletes’ success in sports. In this article, you’ll learn about the role of a mental performance coach for athletes’ performance.
Exclusive offer, get in touch today for 20% off our coaching program.
We cover all the critical areas of athletes professional development by providing coaching, education and training services for athletes. These services include:
We firmly believe that talent is something we can all develop by training our craft and our mind.
Athletes need far more than just training their technical skills to develop their career. The market for professional sports is as competitive as any other industry. Athletes need to work hard to make a living from their sports.
We help athletes of all ages and abilities progress and reach their top performance.
We will teach you tools and techniques to increase your confidence as an athlete.
You will gain the skill of calming your nerves before games – reducing the amount of anxiety you feel while competing.
We will help you not only understand your own thoughts, but develop more control over the thoughts you have while competing.
Youu will improve your ability to recognize distractions during games and refocus in the present moment.
When you understand how to motivate yourself, it makes it easier to stay focused, and push through setbacks and adversities.
Just like physical training strengthens the body, mental training will strengthen your mind.
The central principle of our mindset training is self-reliance. We focus on teaching the athletes that true advancement can only be achieved by equally training their mind, their body, and their craft. The training sessions start with performance analysis using the guiding principles of human behavior as a foundation of the work to understand the underlying psychological characteristics that drive our motivation, attitude, and results.
Mental performance coaching is a process. A process that can be easily compared to building physical skills.
Physical skills are not built overnight. They take time to fine tune and get to the point where you are highly skilled within your sport.
The same is true for mental skills. You aren’t going to develop incredible levels of self-confidence overnight. Just as you’re not going to overcome all your fears as a player overnight.
You will begin mental coaching by taking an assessment. This assessment helps to gain a better idea of your main mental game challenges, along with the key mental skills we need to focus on building.
Following the completion of the assessment, our first session together will be a deep dive session, where we get a clear idea of what’s holding you back within your game and what mental skills will help.
Once you’ve completed the assessment and we’ve had our first session, I will create your custom mental game plan. This will include the top mental skills we will focus on during the coaching.
Following each session you will receive action steps to complete during the week. These are a vital part of the program, as it is the effort you put in between the sessions where serious growth will take place.
We teach athletes how to analyze, strategies and create the systems that will help them implement processes and routines that will lead them to improve as individuals and as a team. Our relationship-based individual coaching sessions focus on identifying the athlete’s ideal competitive mindset and create strategies to employ and to turn that on.
Choose the plan that fits your needs.
£75
1 Session
Greter Confidence
Increased Focus
Decreased Anxiety
Increased Motivation
Positive Self-Talk
Mental Toughness
£280
4 Sessions + 1 Free
Greater Confidence
Increased Focus
Decreased Anxiety
Increased Motivation
Positive Self-Talk
Mental Toughness
£500
8 Sessions + 2 Free
Phone Support During Competitions
Greater Confidence
Increased Focus
Decreased Anxiety
Increased Motivation
Positive Self-Talk
Mental Toughness
mytenniscloud7@gmail.com
+44 07 848 939 171
Kingston Upon Thames,
United Kingdom
In the competitive world of sports today, athletes and coaches seek a mental edge over the competition. And a Mental Performance Coach is important to athletes’ success in sports. In this article, you’ll learn about the role of a mental performance coach for athletes’ performance.
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